How Would It Feel If You Could Eat ANYTHING And Train HOWEVER You Wanted, WITHOUT Sabotaging Your Results? 

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Whether you're looking to lose 25 lbs or simply reclaim your health, energy, and confidence, you deserve to...

✅ Finally having a healthy relationship with food—where you can enjoy the damn cookie without spiraling into guilt or “starting over Monday."

✅ Throwing on any outfit in your closet and actually loving how you look in it. Not sucking it in. Not hiding. Just feeling GOOD!

✅ Having the energy to keep up with your kids, join in the fun with friends, and not be the one constantly worried about holding everyone back.

✅ Saying YES to beach trips, girls' nights, and last-minute invites—without stressing about how you’ll look or praying no one pulls out a camera.

✅ Wearing shorts, tanks, and yes… even the bikini—because you feel confident AF in your body again.

✅ Or hey, maybe you’re enjoying wearing nothing at all because you finally feel sexy in your skin (and your partner? not complaining one bit).

✅ And most importantly? You’re not just dropping weight—you’re learning how to keep it off without extremes, burnout, or giving up your favorite foods.

Which Is Exactly Why I Built Inner Alpha Fitness!

❌ Don’t know where to start? ❌ Feel like food is the enemy? ❌ Totally overwhelmed every time you step into the kitchen or think about the gym?

🙌🏼 Girl, I get it. Most weight loss programs? Straight-up trash. They leave you scared of carbs, guilty over a glass of wine, and convinced you have to ghost your social life to get results.

But that’s not the vibe here. You don’t need another quick fix. You need a life you actually enjoy—where you feel confident in your body, proud of your choices, and fully in control of your health without giving up the things (and people) you love.

Who Is Coach AnnMarie

Hey, I’m AnnMarie — women’s weight loss coach, certified nutritionist, toddler mom, and the creator of Inner Alpha Fitness. I help busy working moms lose over 25 pounds, gain confidence, and finally feel strong, sexy, and fully in control of their lives in 16 weeks or less — without cutting carbs or giving up the foods they love.

I’ve coached over 3,000 women to ditch the all-or-nothing mindset and lose weight in a way that’s actually doable, even with a full schedule and family to take care of.

But this mission started with my own transformation — I lost over 35 lbs and kept it off. I used to believe my weight defined my worth: how I showed up in relationships, what I deserved, even how successful I could be in my career. I know what it’s like to feel stuck in a body that doesn’t feel like your own — exhausted, insecure, and constantly second-guessing yourself.

I tried everything — extreme workouts, restrictive diets, “clean eating” plans — but nothing clicked until I stopped following everyone else’s blueprint and built one that actually worked for my body and my life.

That’s why I created The Inner Alpha Breakthrough Experience — a proven system rooted in mindset, metabolism, and sustainability. Because weight loss isn’t just about looking good in the mirror… it’s about taking your power back.

And I’m here to help you do just that.

How Inner Alpha Helps You Finally Lose the Weight (and Keep It Off)

The Breakthrough Experience is a 4 month 1:1 program for women who want to create generational health or their families by prioritizing their physical and mental health!

There are THREE MAIN pillars to this program; Strategy, Mindset, and Accountability! This program is specifically catered and individualized for women JUST LIKE YOU! It focuses on full body composition improvement with a combination of muscular gain and proper implementation of fat loss!

We teach women the backbone of how to live a sustainable healthy lifestyle not only physically but mentally and emotionally! We identify exactly what’s holding you back from seeing results and make the mindset shifts needed in order to make this a permanent lifestyle. No more aggressive dieting or doing hours of cardio!

We map out a step by step game plan with your nutrition and training to where you can eat whatever you want and have a training regimen that works with your schedule while seeing the results you desire. And the most important part is the mindset shifts you’ll make in your self love, self confidence, and self growth to all around live the life that you deserve!

Not to mention this program is backed by our "Inner Alpha Promise" with a 100% money back guarantee! (details on this are at the bottom of the page)

Check out just a few of our client results!

Madi, Busy nurse & mom
Lost 15lbs

"Had a client of mine give the sweetest compliment today. They have known me since before having my baby, through my nursing journey and now my fitness journey postpartum. He said, "I just wanted to let you know it's good to see you getting yourself back again." He said that he can tell I have my spark back and THAT makes this journey ALL worth it! I'm 15lbs down on this and TRULY do feel like I'm getting my spark back. 🫶" 
Julie, Busy working mom
Lost 26lbs

"Before Inner Alpha, I struggled with more than my weight. was unhappy and avoided mirrors. I lacked motivation and couldn't wear jeans due to sizing issues. However, after 4 months, I've achieved the best shape of my life and improved my relationships. I now enjoy looking in the mirror and need new jeans as my old ones are too big. My advice is to take in all the information and persist! Utilize your coach to avoid reverting to old habits after one bad day."
Shelby, Busy working mom
Lost 17lbs

"I am THRILLED with the results I have seen in just 4 short months! I was so afraid to go on a weight loss journey because I didn't want to lose my milk supply. But not only did I lose 17 lbs, but I was about to breastfeed throughout the entire experience and didn't once have a dip in supply! I couldn't thank AnnMarie and her team enough for helping me feel like myself again postpartum in a more sustainable way!"
Kenna, Busy hairstylist and mom
Lost 22lbs

"After years of trying to maintain a healthy weight/lose weight/create healthy habits (and failing on my own), I joined the Breakthrough program, and it’s truly changing my life!

Not only have I lost 22lbs in JUST 4 months, but I can truly see myself sustaining these results for a lifetime! They make it SO EASY to fit the workouts and nutrition into your busy life as a mom and business owner!"
Vanessa, Busy working & traveling mom
Lost 25lbs

"I could not be where I am today without AnnMarie and her team. I’m so honored to be part of IAF after trying crash diets and fad workout programs since 2014. The breakthrough program is a game changer!!

I saw so many people this past week that I only see on Zoom calls, and everyone kept saying - wow! You are stunning and look amazing - I had no idea you looked this fit 😂 I also saw my parents, and my mom asked me if I was still working with Inner Alpha or if I took the easy route and did Ozempic. I told her just working with Inner Alpha and she said it’s worth every penny and I look like I did back in HS - I agree… worth every penny!!!"
Ashley, Busy nurse and mom
Lost 22lbs

"Being a mom to three boys and working full time is NOT for the faint of heart. I truly thought I would NEVER have time to take care of myself and start feeling like me again!

I am so happy to say that after 4 months of working with Inner Alpha in the Breakthrough program, I am now down 18lbs, able to eat the foods I love, and never had to step foot in the gym!

Not to mention, I was able to maintain my milk supply through the entire process! I can not thank AnnMarie and her team enough!"
April Miller, full-time real estate agent 
Lost 22lbs

I honestly feel like a completely new person — inside and out! I can’t even put into words how amazed I am by the results I’ve seen in just a few short months. After spending YEARS hopping from one diet to another, feeling frustrated, defeated, and honestly starting to believe that maybe lasting change just wasn’t possible for me… I finally found a process that not only works, but actually feels sustainable and right for my life.

AnnMarie, I seriously don’t know where I would be without you. You didn’t just give me a program — you gave me my life back. You believed in me when I was struggling to believe in myself. Thank you from the bottom of my heart for showing me that transformation is possible — not through punishment, but through empowerment, education, and a whole lot of love. I’m forever grateful!
Carly Sanchez, Busy working single mom 
Lost 32lbs 

My mindset has completely shifted — and honestly, it’s been life-changing. I’ve not only become a more positive person, but I’m showing up differently in every part of my life — for myself, for my family, and for the people around me. I never realized how much my old way of thinking was holding me back until I stepped into this new version of myself.

One of the things that has made the biggest difference for me is the accountability and support I have inside this amazing group of women. I had every reason to doubt myself or to wait until "a better time." But looking back, this has been one of the best decisions I’ve ever made. It’s been 150% worth it — and I can't even imagine where I’d be right now if I hadn’t taken that first step!
Haley Stewart, Full time overnight nurse
Lost 37lbs

I feel SO good in my skin — better than I ever have before! For the first time in a long time, I’m not just looking different… I’m feeling different from the inside out. Every day, I wake up feeling more confident, more energized, and more proud of the person I’m becoming.

It’s honestly overwhelming (in the best way) how many compliments I’ve been getting lately — people notice the changes, but what means even more is how I feel about myself. I feel healthy, I feel strong, and most importantly, I feel happy. I absolutely love who I am today. I love spending time with myself, I love the choices I'm making, and I love knowing that everything I’m doing now is to serve the highest, healthiest version of me. It's not about being perfect — it’s about being intentional, and choosing ME over and over again.

 What Makes Inner Alpha So Damn Effective?

💪 Individualized Training Regimen;
No cookie-cutter workouts here. Your training plan is 100% tailored to your body, schedule, and lifestyle — whether you’re working out at home, in the gym, or between nap times. We focus on smart, efficient training that helps you burn fat, tone up, and build strength without spending hours in the gym.

🥗 Individualized Nutrition Regimen
No more guessing what to eat. You'll get a flexible nutrition plan built specifically for your metabolism, goals, and preferences — including room for family meals, wine nights, and real life. We’ve got a plan that works with you, not against you.

📊 Weekly MyFitnessPal Audit
Each week, we review your food logs and give personalized feedback — no judgment, just real guidance to help you stay on track, adjust as needed, and get results faster. 

🧠 Weekly Group Mindset Coaching
Let’s be real — it’s not JUST about the food. Each week we dig deep on the mindset side: how to stay consistent, overcome emotional eating, build confidence, and stop the self-sabotage spiral. These calls are where the real breakthroughs happen.

🎥 Weekly Video Check-ins with the Team
Every week, you’ll submit a short video check-in so we can personally coach you through what’s working, what’s not, and what you need next to keep making progress. It’s like having a team of experts in your back pocket.

📚 24/7 Access to Our Membership Site
Your central hub for all coaching modules, meal guides, workout demos, mindset trainings, and resources. Anytime access, so you can learn on your schedule — even if that’s 10pm after the kids go to bed.

👯‍♀️ 24/7 Access to Our Secret Facebook Community
You’re never alone in this. Inside our private mom-only Facebook group, you’ll find daily support, encouragement, accountability, and real talk from women who get it. Celebrate wins, share struggles, and grow together.

📱 24/7 Access to the Inner Alpha Breakthrough Group Chat
Need help on the fly? Want to share a win or ask a question between check-ins? Our exclusive group chat gives you direct access to your coaches and team throughout the week for fast feedback and daily motivation.

👶 Bonus: Pre + Postnatal Coaching Support
Whether you’re pregnant, newly postpartum, or years into motherhood, we’ve got you covered. You’ll get expert guidance on safe, effective workouts and nutrition to support you through every phase of motherhood.

📝 FREE Productivity Planner + Habit Workbook
We’ll set you up with our printable planner designed to help busy moms manage time, track habits, set realistic goals, and create structure that fuels your success — in fitness and life.

How The Application Process Works?

Fill Out Your Coaching Application

We don’t do one-size-fits-all here, and that starts from day one. Because we pour so much into our clients (and get insane results), we only take on a limited number of women at a time.
Book Your Call

If your application is approved, you’ll hear from someone on my team to schedule a quick call. We’ll dive into where you’re at, what’s holding you back, and what it’ll take to reach your goals.
 Get Accepted & Get Started

If you’re accepted into the program, you’ll get an invitation to join right away, because we don’t believe in putting off goals. This experience is for women who are done with the excuses, the crash diets, and waiting for “someday.”

Meet Your Coaches

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